New to the studio
Your first session
New to Pilates? Learn how to choose your first session, prepare for the studio, understand the equipment, and find a practice that fits your goals.
Explore the detailsVisit the studio
Let’s find your starting point.
Ask a question, explore a first session, or book your next visit. We would love to hear what brings you here.
A clear answer
How can I contact Great Falls Pilates?
Email hello@gfpilates.com or use the existing booking system for current sessions. The studio is inside Great Falls Movement Center at 10135 Colvin Run Road, Suite 100, Great Falls, VA 22066.
Let’s talk
What brings you
to Pilates?
For a real inquiry, email hello@gfpilates.com. For current appointments and classes, use the studio’s existing scheduler.
Open the scheduleVisit Great Falls Pilates
Inside Great Falls Movement Center
10135 Colvin Run Road, Suite 100
Great Falls, VA 22066
Start a conversation
Email hello@gfpilates.com, or book through Mindbody.
01 / THE DETAILS
A local studio. A connected community.
Find us inside Great Falls Movement Center on Colvin Run Road. If you are new to the studio, review your booking confirmation for arrival details and contact us with any questions before your visit.
For help selecting a session, tell us whether you are new to Pilates, returning to practice, or looking for a specific kind of instruction. Please discuss detailed medical information directly with your care provider and instructor.
Can I book online?
Yes. Book a session opens the studio’s existing scheduling system. Contact us first if you are unsure which option is appropriate.
How do I ask about Resilient Bones?
Email the studio and mention Resilient Bones. We can help you understand the program and the next step before booking.
Related reading
Keep exploring.
Explore the details, get your questions answered, and find the next step that fits you.
Ways to practice
Explore sessions
Compare private Pilates, small-group classes, spine and joint instruction, and Resilient Bones at Great Falls Pilates.
Explore the details
The people behind your practice
Meet the team
Meet founder Ashley Rose, PA-C, MPH, and the Great Falls Pilates teaching team. Explore their classical Pilates training and approach to instruction.
Explore the detailsA practice that starts with you
Tell us where you are.
We will help you begin.
New to Pilates, returning to movement, or ready for a different kind of attention? Let’s find your next step.